Brands Empower Palette Is Loving

Today, I’m sharing some of my favorite products and brands I’m loving right now. There are lots of cart-worthy products in this post. I love learning about what works for you, my readers as well. Don’t hesitate to try products on the blog and let me know how they work for you.

Cruelty-Free and Natural Alternative Muscle Relief

Sore and achy muscles come with the territory of working out and aging (which starts at about age 18). There are a lot of medicines, pills and patches for soreness and pain, but I want to share natural alternatives. The best ways to relieve soreness and pain are eating fruits, vegetables and drinking water, deep tissue massages/breaking fascia, stretching, bath soaks, and natural topical relief.